Thursday, 3 April 2014

The joy of exercise?

Hey Guys,

So I am literally the least fittest person ever. I cannot run to save my life. My body just isn`t made that way....
But writing this I've just cone back from doing 50minutes of exercise. And it was something I enjoyed. I was in a field and I did sprints, jogging, cardio, dance even some aerobics. Its only now that im sweating and feeling the pain but I felt alright doing it. And I hope to do more exercise soon. I feel like I need to do more exercise to cut down on sweet intake so I need to work minimizing that. Especially with Easter coming up :/

Enjoy life, work hard and read a book.

Love,
Lady of the Rivers x

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